Health and Wellness Coaching
Work with health and wellness coach, Kymm Nelsen. Coaching gives you the right mix of what YOU want. It's not therapy. Coaching is a tool for focus, direction, and progress.
Health and wellness is more than just physical. It is an all-of-You requirement. Your body struggles to retain its health when your mind is ill at ease. If you cannot align your values and purpose with how you spend your time, then life does not feel good, and pretty soon you're not feeling very good either.
Health and wellness coaching can help you in any area of your life, including career, relationships, health, personal development, spirituality, or family.
My extensive training as a coach, and my background in Hypnosis, NLP (Neuro Linguistic Programming), and Huna gives me the flexibility to understand at what level problems are occuring so that I can ask the right questions at the right time. I am able to achieve maximum results with my clients.
I just feel stuck.
Sometimes people are just struggling with something that has no specific name or label. It's a vague feeling, perhaps of unease or listlessness, a sense of lacking purpose or maybe it even has a touch of frustration. You might describe it as begin "stuck".
Kymm’s approach is highly observational, yet human, and she has an astonishing ability to connect with my needs, align my needs with goals, and inspire me to pinpoint the steps for achieving those goals. Kymm, you have a gift, and I thank you for sharing it with me. I am ready to move forward with greater awareness, confidence, and peace of mind. Thank you!
- Laurie Eshleman
Often, people feel stuck when they reach a point of change; when they've stopped growing in a certain area of life and it's time to take action. Typically they need assistance hearing the messages they are getting from inside, so that they can create a solution that feels right and launches them forward into a powerful future.
If you're experiencing this sort of problem, then health and wellness coaching is an effective way to take action. Think about which area of your life you want to focus on:
- Health & Fitness
- Career
- Relationships
- Personal Growth
- Family
- Spirituality
Once you identify the key area that will create the most impact in your life, I guide you to set and achieve goals, to recognize patterns that prevent your moving forward, and help you build strategies to overcome and succeed.
What happens?
No two coaching relationships are the same. You will tell me what works best for you and together we will craft an approach that gives you the support you want and need.
My coaching model is efficient and convenient. I meet with most of my clients for 30 min/week, four times a month. This model supports momentum, easy course corrections, and fast responses when opportunities arise. More frequent coaching is possible, or you may prefer to design a custom schedule. The flexibility is there.
Some comments from Kymm
I am honored when someone chooses me as thier coach. Some of the most influencial people in my life are the coaches who helped me take my career and life to the next level. I will always remember Margot, Rose, and Mark for the difference they made in my life.
It brings me such joy to witness your acceleration into the life you want. I enjoy the logical, structured process that allows us to measure results and know what the next right step is.
Call today to make an appointment or to learn more about health and wellness coaching.
A little about Kymm...
Kymm Nelsen is a Master Coach and certified trainer in Neuro Linguistic Programming (NLP), and a Master Hypnotherapist. She is a dedicated student of Huna, the ancient science and mystism of Hawaii. The values of personal responsibility, accountability, integrity, and aloha embody her work on every level.
As a life long learner who is fascinated with human development, Kymm expands her studies constantly, delving into new discoveries in the learning sciences, holistic living, metaphysics, mysticism, psychology. She brings these insights to her trainings in ways that deepen the meaning of life, career and the pursuit of happiness. She invites her clients and students to join her in an adventure of self-discovery and the global emergence of our highest human potential. More >
Call 360-699-9284 (WA) or 503-516-2273 (OR)
You can also email Kymm at: